Clinical Archive
The Institute
A centralized archive for clinical evidence, targeted protocols, and wellness research.
Longevity Hub
NAD+, healthy aging, mitochondria and evidence behind cellular resilience.
Neuro-Recovery & Sleep Hub
Sleep science, circadian timing, stress, cognition and neurological recovery.
Cardio & Heart Hub
Nattokinase, circulation, CoQ10 and cardiovascular evidence and safety.
Gut & Metabolic Science Hub
Akkermansia, probiotics, the microbiome and metabolism.
Muscle, Joint & Collagen Hub
Sports nutrition, creatine, magnesium, collagen and joint health evidence.
Skin, Eye & Women's Health Hub
Skin, eyes, hair, women's health and ingredient evidence.
Mushroom Coffee & Botanical Science Hub
Mushroom coffee, adaptogens, liver botanicals and preparation safety.
Supplement Safety & Label Literacy Hub
Dose, ingredient forms, quality tests, labels and scientific safety evidence.
Latest from the Archive
Browse All Research
Clinical Ledger
Creatine and Brain Aging: What the 2026 Review Found in Humans
Clinical Ledger
Blood NAD+ vs Tissue NAD+: Why Supplement Studies Measure Different Things
Clinical Ledger
Creatine for Vegan Athletes: What the 2026 Triple-Blind Trial Found
Clinical Ledger
Why Magnesium Sleep Studies Don't Agree: What the 2026 Systematic Review Found
Clinical Ledger
GABA Plus Home Exercise for Sleep: Reading the 2026 Older-Women Trial
Field Journals
How to Read a Sleep Supplement Label With Both 5-HTP and L-Tryptophan
Targeted Protocols
How to Add Up Elemental Magnesium From Capsules, Gummies, and Electrolyte Mixes
Field Journals
Mushroom Coffee Caffeine per Serving: Why Brand and Scoop Size Matter
Field Journals
Nattokinase 12,000 FU: What Does “Max Strength” Actually Mean?
Field Journals
Enteric-Coated vs Regular Nattokinase: Does Acid Protection Matter?
Targeted Protocols
When to Stop Nattokinase Before Surgery or Dental Work
Targeted Protocols
Best Time to Take Nattokinase: Morning or Night?
Targeted Protocols
Is Nattokinase Hard on the Liver? A Look at the Evidence
Field Journals
Nattokinase Potency Over Time: How Supplements Compare
Field Journals
Nattokinase Powder vs Capsules: What the Science Says About Forms
Field Journals
Does Your Nattokinase Really Contain the FU on the Label? A Buyer's Guide
Field Journals
What Should a Real Third-Party Lab Test for Nattokinase Show?
Targeted Protocols
Should You Take Nattokinase With Food or on an Empty Stomach?
Field Journals
Natto vs Nattokinase: Whole Food or Supplement?
Field Journals