Clinical Archive

The Institute

A centralized archive for clinical evidence, targeted protocols, and wellness research.

Longevity Hub

NAD+, healthy aging, mitochondria and evidence behind cellular resilience.

Neuro-Recovery & Sleep Hub

Sleep science, circadian timing, stress, cognition and neurological recovery.

Cardio & Heart Hub

Nattokinase, circulation, CoQ10 and cardiovascular evidence and safety.

Gut & Metabolic Science Hub

Akkermansia, probiotics, the microbiome and metabolism.

Muscle, Joint & Collagen Hub

Sports nutrition, creatine, magnesium, collagen and joint health evidence.

Skin, Eye & Women's Health Hub

Skin, eyes, hair, women's health and ingredient evidence.

Mushroom Coffee & Botanical Science Hub

Mushroom coffee, adaptogens, liver botanicals and preparation safety.

Supplement Safety & Label Literacy Hub

Dose, ingredient forms, quality tests, labels and scientific safety evidence.

Browse All Research

105 Articles
Clinical Ledger

Skin Radiance Supplements and Melasma: Where Does the Evidence Stop?

Field Journals

Glabridin Is Not Glycyrrhizin: What to Check on a Licorice Supplement Label

Clinical Ledger

Does Better Glutathione Absorption Mean Better Skin Results?

Clinical Ledger

NR and NMN in the Brain: What a Two-Week NAD Time Course Measures

Field Journals

Two Capsules or One? Compare Milk Thistle by the Full Serving

Field Journals

What a 25-in-1 Shilajit Sea Moss Label Means by ‘Equivalent’ Milligrams

Clinical Ledger

Active Knees vs Knee Osteoarthritis: Which Joint Supplement Trials Apply?

Field Journals

80% Silymarin by UV vs HPLC: Why Milk Thistle Test Results Differ

Clinical Ledger

NR and Muscle Epigenetic Age: What the 2026 Clock Study Does Not Prove

Targeted Protocols

Milk Thistle “Detox Reactions”: What Diarrhea and Allergy Evidence Says

Clinical Ledger

What Ingredient Studies Can and Cannot Say About a 28-Ingredient Liver Blend

Clinical Ledger

Maca Coffee for Libido: Why Maca-Only Trials Cannot Prove the Blend

Clinical Ledger

The 2026 Low-Dose Ashwagandha Stress Trial Didn't Test Sleep—Here's What It Measured

Clinical Ledger

5-HTP Is a Melatonin Precursor: What That Does and Doesn't Prove for Sleep

Clinical Ledger

Fermented Rice Germ GABA for Sleep: What the 300 mg Trial Can Tell You About a Blend

Field Journals

Ashwagandha Root or Root-and-Leaf for Sleep? Why Trial Milligrams Don't Translate Directly

Field Journals

Biotin 5,000 vs 10,000 mcg: Read the Full Capsule Serving Label

Targeted Protocols

Stacking a Biotin B-Complex? Check the Total Vitamin B6

Clinical Ledger

Biotin and B-Complex for Hair: What the 2026 Review Can Actually Attribute

Field Journals

Pomegranate Extract 500 mg Is Not Urolithin A 500 mg: Read the Active Ingredient