Clinical Archive

The Institute

A centralized archive for clinical evidence, targeted protocols, and wellness research.

Longevity Hub

NAD+, healthy aging, mitochondria and evidence behind cellular resilience.

Neuro-Recovery & Sleep Hub

Sleep science, circadian timing, stress, cognition and neurological recovery.

Cardio & Heart Hub

Nattokinase, circulation, CoQ10 and cardiovascular evidence and safety.

Gut & Metabolic Science Hub

Akkermansia, probiotics, the microbiome and metabolism.

Muscle, Joint & Collagen Hub

Sports nutrition, creatine, magnesium, collagen and joint health evidence.

Skin, Eye & Women's Health Hub

Skin, eyes, hair, women's health and ingredient evidence.

Mushroom Coffee & Botanical Science Hub

Mushroom coffee, adaptogens, liver botanicals and preparation safety.

Supplement Safety & Label Literacy Hub

Dose, ingredient forms, quality tests, labels and scientific safety evidence.

Browse All Research

105 Articles
Clinical Ledger

NADH vs NAD+: Why a CoQ10-NADH Trial Does Not Prove Direct NAD+ Benefits

Clinical Ledger

Can L-Threonate Cognition Results Apply to a Multi-Form Magnesium Complex?

Clinical Ledger

Inositol and PCOS: Why a More Regular Cycle Is Not Proof of Ovulation or Pregnancy

Clinical Ledger

Before Surgery, Should You Mention Mushroom Coffee? What One Case Report Shows

Clinical Ledger

NAD+ and Your Body Clock: The Two-Way Loop Between Energy and Sleep

Clinical Ledger

NMN vs NR: What Human Trials Actually Show

Clinical Ledger

Why NAD+ Declines With Age — And How Strong the Evidence Really Is

Clinical Ledger

Collagen Peptides for Hair and Nails: How the Evidence Compares With Skin Hydration

Field Journals

Lutein Ester vs Free Lutein: What Human Absorption Studies Show

Clinical Ledger

Lutein and Zeaxanthin for Screen Time: What the 2025 Trial Measured

Clinical Ledger

What the 2026 CoQ10 Cocrystal Absorption Trial Actually Compared

Clinical Ledger

Can Blue Green Algae Supply Vitamin B12? Check the Species and Active Form

Clinical Ledger

Nearly Every Cell in Your Body Runs on a 24-Hour Clock

Clinical Ledger

Why Sleep Gets More Fragmented as You Age

Clinical Ledger

Why Your Sleep Problem May Start in the Morning

Field Journals

Mushroom Coffee Packets vs Tubs: Compare Cost per Cup and Serving Consistency

Field Journals

Hydrolyzed Collagen Peptides vs Undenatured Type II: Why They Aren’t Interchangeable

Field Journals

Collagen Types I, II, III, V, and X: What the Numbers on a Multi-Collagen Label Mean

Field Journals

Fruiting Body, Mycelium, or Extract? How to Read a Mushroom Coffee Label

Field Journals

Is a Nattokinase Blend Vegan? Why a Veggie Capsule Does Not Answer It