What is this ingredient? Vitamin C, usually provided as ascorbic acid, is an essential water‑soluble vitamin that humans must obtain from diet or supplements. It serves as a key antioxidant, directly scavenging reactive oxygen species and helping regenerate other antioxidants such as vitamin E. In connective tissues, vitamin C is an obligate cofactor for prolyl and lysyl hydroxylases, enzymes that hydroxylate proline and lysine during collagen synthesis, allowing formation of stable, properly cross‑linked collagen fibers [0,6]. Deficiency impairs collagen maturation and leads to fragile blood vessels, poor wound healing, and classic scurvy symptoms.
At the cellular level, vitamin C also modulates gene expression and myofibroblast phenotype through TGF‑β–related pathways, influencing how new matrix is laid down and remodeled [6]. In systemic trials, correcting low vitamin C status improves plasma antioxidant capacity and may support perceived health and resilience, especially in older adults whose baseline intakes are often marginal [5].
Why include it in this formula? The UROLITHIN A - 60 product combines vitamin C, urolithin A, and resveratrol—ingredients strongly associated with mitochondrial function, cellular maintenance, and healthy aging. Within this architecture, vitamin C plays the "antioxidant and matrix‑support" pillar. Urolithin A primarily targets mitophagy and mitochondrial health, and resveratrol targets mitochondrial signaling and vascular function; both can transiently increase oxidative and metabolic flux. Vitamin C helps buffer this redox activity, protecting lipids, proteins, and DNA from excess oxidative stress while these pathways are being nudged [0,5,8].
By supporting collagen maturation, vitamin C also underpins structural tissues—blood vessels, tendons, and muscle extracellular matrix—that must adapt as mitochondrial efficiency improves. In combination with urolithin A’s effects on muscle endurance and mitochondrial biomarkers and resveratrol’s exploration as an exercise‑adjunct in older adults [0,4,9], vitamin C helps create a more stable structural and redox environment. That synergy aligns with the product’s goal: not just to stimulate cellular renewal pathways, but to do so while maintaining robust antioxidant protection and connective‑tissue integrity.
References
- [0] Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults: A Randomized Clinical Trial
- [4] Resveratrol and exercise to treat functional limitations in late life: design of a randomized controlled trial
- [5] The Effect of a Multivitamin and Mineral Supplement on Immune Function in Healthy Older Adults: A Double-Blind, Randomized, Controlled Trial
- [6] Ascorbic acid promotes a TGFβ1-induced myofibroblast phenotype switch
- [8] High-dose antioxidant vitamin C supplementation does not prevent acute exercise-induced increases in markers of skeletal muscle mitochondrial biogenesis in rats